Not too much time to write anything but the minimum.
Run:
10.2 miles easy
1:18
Did a bit of a progression again, but not as aggressive as yesterday. I ran with a guy who works in the same department as my wife, so things went a little faster in the beginning than I wanted. Due to fall closures of public bathrooms in the parks, I had to pay a visit to a cafe. Thankfully they took pity on me.
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